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On-Line Personal Training SNATCH

An intro for beginners | technique correction for advanced lifters

  • 45 min
  • 60 US dollars
  • Online

Service Description

Snatch is the most precise and technical exercise of Kettlebell Sport among Long Cycle and Jerk. Yet, the lightest one because requires a single kettlebell lifting. If you never did Snatch before it's recommended to use a wrist bands for your first Snatch introduction. Snatch is the second exercise of kettlebell sport Biathlon and it following the Jerk. Snatch recommended for a Long Cyclists for a hand insertion and a swing technique improvement.

Contact Details


Online servises 20188 Wisteria Street, Castro Valley, CA, USA

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