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Limited group of 25 students

IKO Level 1 Certifications Curriculum.png
IKO Level 1 Certifications Curriculum.png

Registration is NOW OPEN !

IKO Kettlebell Sport Instructor Certification – Level 1

 

The IKO Level 1 Certification is a friendly and welcoming introduction to the world of kettlebell sport. Designed for individuals with little or no experience, this course provides a safe and structured environment to learn the fundamental techniques and principles of the sport.

 

Contrary to popular belief, kettlebell sport is not reserved for elite athletes or exceptionally fit individuals. Its methods can be adapted to virtually any age, fitness level, and personal goal. Whether your objective is improved health, general fitness, athletic performance, or simply learning a new skill, kettlebell sport offers a lifelong path of physical and personal development.

 

During this one-day course, participants will learn the fundamentals of the Clean, Jerk, Long Cycle, Snatch, and Double Half Snatch, while gaining an understanding of workout structure, general physical preparation, and basic training program design.

 

The emphasis of Level 1 is not on high performance, but on proper technique, safety, enjoyment, and building a strong foundation. Participants are encouraged to progress at their own pace and discover that kettlebell sport can be both accessible and enjoyable.

 

Whether you are a fitness enthusiast, coach, personal trainer, or complete beginner, IKO Level 1 is designed to provide a positive first experience and open the door to a rewarding journey in kettlebell sport.

⚠️ Limited to only 25 participants due to the personalized format.

📌 Secure your spot early!

Looking forward to working with you.

 

Your Coach,

Denis Vasilev

IMPORTANT !!!

To complete your Certification, you will need to pass two tests:

1. Online Knowledge Test

  • Must be completed within 1 week after the course

  • Up to 3 attempts allowed

​​

2. Practical Test

  • Must be completed within 3 months after the course

  • Unlimited attempts allowed

 

Practical Test Requirements:

LEVEL 1 Certification – Experience Requirements

No prior kettlebell sport experience is required to attend this Certification Course.

Level 1 is designed as a friendly introduction to kettlebell sport and is suitable for complete beginners, fitness enthusiasts, personal trainers, coaches, and individuals seeking to improve their health and physical fitness.

Participant Requirements

Applicants should:

  • Be in general good health.

  • Be free from acute illness or active injury that could limit safe participation.

  • Be able to perform basic physical activities without significant pain or discomfort.

  • Be willing to learn and practice the movements at their own pace.

No previous experience with kettlebells or competitive kettlebell sport is necessary.

Training Philosophy

The emphasis of Level 1 is not on athletic performance, but on safety, proper technique, and creating a positive learning experience.

All practical exercises may be modified according to the participant’s age, fitness level, and physical capabilities. Participants are encouraged to progress at a comfortable pace and enjoy the process of learning kettlebell sport.

Attendance Policy – LEVEL 1 Certification

Live attendance is encouraged, but not mandatory for certification.

Participants are free to join and leave the LIVE Zoom event at any time according to their schedule and individual needs.

Recording Access

A full video recording of the ONLINE Certification Course will be made available the day following the live event.

The recording will remain accessible to all participants for three (3) months following the Certification Course.

Certification Requirements

Participants Attending the LIVE Event

Participants who attend the LIVE Certification Course must submit the Knowledge Test within seven (7) days following the live event.

Participants Unable to Attend the LIVE Event

Participants who are unable to attend the LIVE Certification Course may complete the course by watching the recording within ten (10) days following the live event.

In such cases, the Knowledge Test must be submitted within seventeen (17) days following the live event.

Successful completion of both the Knowledge and Practical Tests is required for certification.

Kettlebell Sport Certification
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"Early Bird" Rate (till Aug 31st)

Registration closes when the group reaches 25 students

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