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Available Online

On-Line PT Complete Workout

Warm Up + (Long Cycle/ or Snatch/ or Jerk) + GPP + Cool Down

  • 1 hour 15 minutes
  • 100 US dollars
  • Online

Service Description

Complete Workout where we'll go together through the Warm up and mobility exercises, do one of the kettlebell sport exercises on your choice (Long Cycle, or Snatch, or Jerk), then do GPP (General Physical Preparation) that will include exercise for lower body and upper body, and will finish it with easy Cool Down Stretching

Contact Details


Online servises 20188 Wisteria Street, Castro Valley, CA, USA

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