On-line Coaching

         I'm providing one of  the most effective distance Kettlebell Sport guidance.

By submitting you'll get access to a custom spreadsheet set up personally for you where I'll keep track of all your physical activity: 

       - Kettlebell Sport preparation (every exercise and every set time of work, time of rest, exact repetitions a minute);

       - GPP (General Physical Preparation). every exercise and every time of work, time of rest, exact repetitions a minute;

       - Cardio preparation (type of exercise, time and distance).

I'll be updating your spreadsheet every week, by writing you a coming week training plan.

       Every week I'll be sending you my feedback on your lifting (technique notes and other recommendations I'll find useful for your progress). 

         For that reason I'll be requesting you to submit a video of selected workout.

To start you need to do two following steps:

Step #1

submit your athletic experience form

Step #2

Choose Your service

  • One Month Coaching

    $190
     
    Short-term trial
    Valid for one month
    • 1 Intro On-Line Personal Training included
    • Technique establishment, or correction
    • First 10min set trail, preparation for a small competitions
  • Six Months Coaching

    $990
     
    Mid-term trail
    Valid for 6 months
    • $165 a month rate ($60 of total savings)
    • 2 On-Line Personal Trainings included ($180 value)
    • Long Cycle, Jerk, Snatch improvement
    • 10min set pass guaranteed*
  • One Year Coaching

    $1800
     
    Long-term trail
    Valid for one year
    • $150 a month rate ($120 of total savings)
    • 4 On-Line Personal Trainings included ($240 value)
    • Strategical Preparation
    • Long Cycle, Jerk, Snatch improvement
    • 10min set pass guaranteed*
    • Sport Rank I guaranteed*
  • Six Months Coaching

    $175
    Every month
    Affordable Mid-Term trail
    Valid for 6 months
    • 1 On-line Personal Training included ($60 value)
    • Long Cycle, Jerk, Snatch Improvement
    • 10min set pass guaranteed*
  • One Year Coaching

    $160
    Every month
    Affordable Long-term trail
    Valid for 12 months
    • 2 On-line Personal Trainings included ($120 value)
    • Strategical Preparation
    • Long Cycle, Jerk, Snatch improvement
    • 10min set pass guaranteed*
    • Sport Rank 1 guaranteed*